An edition of The change your biology diet
(2016)
The change your biology diet
the proven program for lifelong weight loss
by Louis J. Aronne
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Last edited by New York Times Bestsellers Bot
August 6, 2021 | History
Presents a weight loss plan that combines a diet and exercise regime designed to alter the body's biological processes in order to promote weight loss.
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Previews available in: English
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| Edition | Availability |
|---|---|
1
The change your biology diet: the proven program for lifelong weight loss
2016
in English
0544535758 9780544535756
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2
Change Your Biology Diet: The Proven Program for Lifelong Weight Loss
2016, Houghton Mifflin Harcourt Publishing Company
in English
0544535790 9780544535794
|
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Libraries near you:
WorldCat
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Book Details
Table of Contents
Author's note: The #1 health care problem
Introduction: Have you ever noticed that your weight goes up but won't go down?
Part 1. It's not your fault
1. A plan that works
2. Fattening factors
3. Why don't people just lose weight?
Part 2. The Change Your Biology program
4. Winning the hunger games
5. The breakthrough dozen: 12 proven strategies for lifelong weight control
6. The Quick Start Change Your Biology diet
7. The Change Your Biology diet
8. 14 days of Change Your Biology diet meal plans
9. Quick, easy, and delicious recipes
10. Stand up and start moving
Part 3. Beyond diet & exercise
11. Medications: a new frontier
12. The surgical solution for severe obesity.
Edition Notes
Includes bibliographical references (pages 291-310) and index.
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| August 6, 2021 | Edited by New York Times Bestsellers Bot | Add NYT bestseller tag |
| July 19, 2019 | Created by MARC Bot | import new book |