An edition of The anxiety survival guide for teens (2015)

The anxiety survival guide for teens

CBT skills to overcome fear, worry & panic

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Cover of: The anxiety survival guide for teens by Doug Shannon, Doug Shannon
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Last edited by ImportBot
June 4, 2022 | History
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An edition of The anxiety survival guide for teens (2015)

The anxiety survival guide for teens

CBT skills to overcome fear, worry & panic

by

  • 5 Want to read
  • 0 Currently reading
  • 0 Have read

Based on effective skills from CBT and ACT--both evidence-based interventions widely accepted as the gold standard for treatment of anxiety disorders--and powerful yet simple cartoon iIllustrations--such as the monkey mind symbolizing anxious thoughts, and comic strip depictions of typical anxiety-provoking situations that teens deal with--this book helps teens identify and skillfully find ways to deal with anxiety so that they can focus on their goals and what is important to them.

Publish Date
Publisher
New Harbinger
Language
English
Pages
235

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Previews available in: English

Subjects

Anxiety, Cognitive therapy for teenagers, Mentally ill, juvenile literature, JUVENILE NONFICTION / Social Issues / Emotions & Feelings, JUVENILE NONFICTION / Social Science / Psychology, Juvenile literature, JUVENILE NONFICTION / Social Issues / Depression & Mental Illness, Problems exercises
Edition Availability
Cover of: Anxiety Survival Guide for Teens
Anxiety Survival Guide for Teens: CBT Skills to Overcome Fear, Worry, and Panic
2015, New Harbinger Publications
in English
Libraries near you: WorldCat
Cover of: Anxiety Survival Guide for Teens
Anxiety Survival Guide for Teens: CBT Skills to Overcome Fear, Worry, and Panic
2015, New Harbinger Publications
in English
Libraries near you: WorldCat
Cover of: The anxiety survival guide for teens
The anxiety survival guide for teens: CBT skills to overcome fear, worry & panic
2015, New Harbinger
in English
Libraries near you: WorldCat

Add another edition?

Book Details

Edition Notes

PF Childrens Plus, Inc.

Published in
Oakland, Calif

Classifications

Dewey Decimal Class
155.5
Library of Congress
BF575.A6 S475 2015, BF575.A6S475 2015

The Physical Object

Pagination
viii, 235 p.
Number of pages
235

ID Numbers

Open Library
OL27199469M
Internet Archive
anxietysurvivalg0000shan
ISBN 10
1626252432
ISBN 13
9781626252431
LCCN
2015007029

Source records

marc_openlibraries_sanfranciscopubliclibrary MARC record
Better World Books record
Library of Congress MARC record
Internet Archive item record
Promise Item

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Download catalog record: RDF / JSON
June 4, 2022 Edited by ImportBot import existing book
September 21, 2020 Edited by MARC Bot import existing book
August 4, 2020 Edited by ImportBot import existing book
July 19, 2019 Created by MARC Bot import new book