Eat yourself pregnant
essential recipes for boosting your fertility naturally
by Zita West
- 3 Want to read
Zita West, midwife to Cate Blanchett, Stella McCartney and Kate Winslet, shares her expertise in nutrition to help you and your baby stay healthy naturally throughout your pregnancy. It is crucial to eat an optimum diet during pregnancy. Your levels of nutrients need to be high in order to support you through the process of pregnancy, and the baby that you're carrying inside of you needs the full range of nutrients to be as healthy as possible. It can be difficult and tiring to make nutrient-filled meals, but Zita gives you clear information and simple, easy-to-make recipes. The first section of the book covers details such as what nutrients are important and what they do for you and your baby, and foods that are unhealthy to consume during pregnancy. The second section uses the vitamins and nutrients explained in the first section in 80 delicious recipes.
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| Edition | Availability |
|---|---|
1
Eat yourself pregnant: essential recipes for boosting your fertility naturally
2014
in English
1848992076 9781848992078
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2
Eat Yourself Pregnant: Essential Recipes to Boost Your Fertility
2014-09-23, Duncan Baird Publishers
1848991983 9781848991989
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Includes index.
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| March 26, 2021 | Edited by MARC Bot | import existing book |
| August 4, 2020 | Edited by ImportBot | import existing book |
| July 19, 2019 | Created by MARC Bot | import new book |