An edition of The urban monk (2016)

The urban monk

Eastern wisdom and modern hacks to stop time and find success, happiness, and peace

by

The urban monk
Pedram Shojai, Pedram Shojai
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Last edited by New York Times Bestsellers Bot
August 6, 2021 | History
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An edition of The urban monk (2016)

The urban monk

Eastern wisdom and modern hacks to stop time and find success, happiness, and peace

by

"[This work] reveals the secrets to finding an open heart, sharp mind, and grounded sense of well-being, even in the most demanding circumstances"--Front jacket flap.

We all struggle to discover satisfaction and contentment in the modern world, and the more technology we use the more things seem to get worse. Shojai shares how the calmness of Zen masters is attainable. He reveals the secrets to finding an open heart, sharp mind, and grounded sense of well-being, even in the most demanding circumstances. There's no need to move or drastically change your current life: you can find peace within, and calm the chaos in your head.

Publish Date
Language
English
Pages
272

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Subjects

Enlightenment (Buddhism), Mind and body, Success, Mindfulness (Psychology), Buddhism, Case studies, Stress management, Self-actualization (Psychology), Self-actualization (psychology), Enlightenment (buddhism), Mindfulness (psychology), nyt:health=2016-03-13, New York Times bestseller

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Edition Availability
Cover of: Urban Monk
Urban Monk: Eastern Wisdom and Modern Hacks to Stop Time and Find Success, Happiness, and Peace
2018, Potter/TenSpeed/Harmony/Rodale
in English
Libraries near you: WorldCat
Cover of: The urban monk
The urban monk: Eastern wisdom and modern hacks to stop time and find success, happiness, and peace
2016
in English
  • Not in Library
Libraries near you: WorldCat

Add another edition?

Book Details

Table of Contents

Stress : how do I dodge the bullets?
Drinking from infinity : the art of mastering time
Energy : why am I always so tired?
What happened to sleep?
Stagnant lifestyle
Weight gain and negative self-image
No connection with nature or things that are real
Lonely despite being surrounded by people
Never enough money
Living a life with purpose.

Edition Notes

Includes bibliographical references (pages 241-257) and index.

Classifications

Dewey Decimal Class
158.1, 294.3/4435
Library of Congress
BQ5572 .S56 2016, BQ5572.S56 2016

The Physical Object

Pagination
xiii, 272 pages
Number of pages
272

ID Numbers

Open Library
OL27205870M
ISBN 10
1623366151, 1623367344
ISBN 13
9781623366155, 9781623367343
OCLC/WorldCat
908176027

Source records

marc_openlibraries_sanfranciscopubliclibrary MARC record
Better World Books record
Promise Item

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History

Download catalog record: RDF / JSON
August 6, 2021 Edited by New York Times Bestsellers Bot Add NYT bestseller tag
August 4, 2020 Edited by ImportBot import existing book
July 19, 2019 Created by MARC Bot import new book