American Heart Association healthy fats, low-cholesterol cookbook

delicious recipes to help reduce bad fats and lower your cholesterol

Fifth edition.

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Last edited by ImportBot
January 30, 2022 | History

American Heart Association healthy fats, low-cholesterol cookbook

delicious recipes to help reduce bad fats and lower your cholesterol

Fifth edition.

"For the millions of Americans who want to improve their cardiac health or achieve weight loss and general wellness by eating a diet that is low in saturated fat and cholesterol. The American Heart Association continues to be the most trusted authority on heart-healthy living and eating. In this revised edition of one of their bestselling, most classic cookbooks, they deliver 50 delicious new recipes attuned to today's palate and popular ingredients (for 250 recipes total), updated resources, and health information, as well as tips on how to manage your intake of saturated fats and cholesterol when eating out or on the go"--

Publish Date
Language
English
Pages
372

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Previews available in: English

Book Details


Table of Contents

Acknowledgments
Preface
Fats, Cholesterol, and Heart Health
Healthy Food, Healthy Heart
Healthy Lifestyle, Healthy Heart
Recipes
Appetizers, Snacks, and Beverages
Soups
Salads and Salad Dressings
Seafood
Poultry
Meats
Vegetarian Entrées
Vegetables and Side Dishes
Breads and Breakfast Dishes
Desserts
Appendixes.

Edition Notes

Other Titles
Healthy fats, low-cholesterol cookbook

Classifications

Dewey Decimal Class
641.5/6311
Library of Congress
RM237.7 .A44 2015, RM237.7.A44 2015

The Physical Object

Pagination
x, 372 pages
Number of pages
372

ID Numbers

Open Library
OL27208235M
Internet Archive
americanheartass0000unse_t8w6
ISBN 10
0553447165
ISBN 13
9780553447163
LCCN
2015014135
OCLC/WorldCat
907621762

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History

Download catalog record: RDF / JSON
January 30, 2022 Edited by ImportBot import existing book
September 21, 2020 Edited by MARC Bot import existing book
July 19, 2019 Created by MARC Bot import new book