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You are what you eat: good nutrition is the key to a healthy weight and good health. Rinzler shows you how to manage your diet, prepare healthy foods, and cut calories by making wise food choices.
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Book Details
Table of Contents
Nutrition 101: the basic facts about nutrition
The good stuff in your food
Training and development
Food processing
Food and medicine
The part of tens.
Edition Notes
Includes index.
Classifications
The Physical Object
ID Numbers
Community Reviews (0)
Feedback?December 5, 2022 | Edited by ImportBot | import existing book |
July 19, 2019 | Created by MARC Bot | import new book |