An edition of The memory diet
(2016)
The memory diet
more than 150 healthy recipes for the proper care and feeding of your brain
by Judi Zucker
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"The Memory Diet introduces a powerful, plant-based diet of leafy greens, vegetables, berries, nuts, beans, and whole grains that can slow down or even eliminate cognitive decline. The more than 150 healthy recipes--from awesome appetizers and exceptional entrees to spectacular salads and super soups--are all free of white sugar, processed ingredients, and gluten. The Memory Diet's brain-boosting recipes are based on the Mediterranean Intervention Neurodegenerative Delay (MIND) Diet, a diet plan that may reduce the risk of developing Alzheimer's by as much as 53 percent."--
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Subjects
Memory disorders, Prevention, Alzheimer's disease, Diet therapy, Cooking, Dementia| Edition | Availability |
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1
The memory diet: more than 150 healthy recipes for the proper care and feeding of your brain
2016, New Page Books, a division of The Career Press, Inc.
in English
1632650517 9781632650511
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WorldCat
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2
Memory Diet: More Than 150 Healthy Recipes for the Proper Care and Feeding of Your Brain
2016, Red Wheel/Weiser
in English
1632659476 9781632659477
|
zzzz
Libraries near you:
WorldCat
|
Book Details
Table of Contents
About your memory: maintaining memory health
Foods for thought: the power of diet
Stocking a mindful kitchen
Recipes for brain health.
Edition Notes
Includes bibliographical references and index.
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| May 18, 2023 | Edited by ImportBot | import existing book |
| August 16, 2020 | Edited by ImportBot | import existing book |
| July 19, 2019 | Created by MARC Bot | import new book |