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"A guide to mindfulness meditation explores how to use it to enhance cognitive capacities, one's connection with the world, and the richness of all life's experiences,"--NoveList.
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Subjects
Meditation, Buddhism, Meditation, buddhismShowing 3 featured editions. View all 3 editions?
Edition | Availability |
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1
The Science of Enlightenment: How Meditation Works
Aug 01, 2018, Sounds True
paperback
1683642120 9781683642121
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2
The science of enlightenment: how meditation works
2016, Sounds True
in English
1591794609 9781591794608
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3
Science of Enlightenment: How Meditation Works
2016, Sounds True, Incorporated
in English
1622037480 9781622037483
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Book Details
Table of Contents
My journey
The most fundamental skill
Mysticism in world culture
Calming and clarifying
Insight and purification
The many faces of impermanence
The realm of power
The real no self
The power of gone
Return to the source
My happiest thought.
Edition Notes
Includes index.
Classifications
The Physical Object
ID Numbers
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Feedback?August 5, 2020 | Edited by ImportBot | import existing book |
August 5, 2020 | Edited by ImportBot | import existing book |
July 19, 2019 | Created by MARC Bot | import new book |