An edition of Green smoothies for life (2015)

Green smoothies for life

First Atria paperback edition.
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Green smoothies for life
J. J. Smith
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Last edited by ImportBot
December 25, 2021 | History
An edition of Green smoothies for life (2015)

Green smoothies for life

First Atria paperback edition.
  • 0 Ratings
  • 1 Want to read
  • 0 Currently reading
  • 0 Have read

"In her new book, Green Smoothies for Life, the highly anticipated follow up to the #1 New York Times bestseller 10-Day Green Smoothie Cleanse, Smith presents a way that green smoothies can be incorporated into your daily regimen. With over thirty recipes for everything from hot dinners to desserts and snacks, sixty thoughtfully composed green smoothie recipes, a thirty-day meal plan and the corresponding shopping lists, the book provides you with a step-by-step prescriptive daily regimen that shows you how to eat mindfully and healthily. In addition to green smoothies and color photographs of select recipes, the book includes more than twenty effective methods to detox (which helps fuel weight loss), information on Smith's DHEMM (Detox, Hormonal Balance, Eat, Move and Mental Mastery) weight loss system, and testimonials from dieters who've change their approach to not just food but also life since while following her advice,"--Amazon.com.

Publish Date
Language
English
Pages
228

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Edition Availability
Cover of: Green Smoothies for Life
Green Smoothies for Life
2016, Echo Point Books & Media, LLC.
in English
Cover of: Green smoothies for life
Green smoothies for life
2016
in English - First Atria paperback edition.
Cover of: Green Smoothies for Life
Green Smoothies for Life
2015, Simon & Schuster, Limited
in English

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Book Details


Table of Contents

Part 1: 30-day program
How to do the 30-day program
Green smoothie recipes
Healthy dinner recipes
Alternate healthy meal recipes
Sweet treats (desserts)
Snacks and drinks
Frequently asked questions
Shopping lists
Part 2: Detoxification for weight loss and great health
Detox methods 1-10
Detox methods 11-21
Part 3: Success stories
Part 4: An overview of the DHEMM system: a permanent weight-loss system.

Edition Notes

Includes index.

Copyright Date
2016

Classifications

Dewey Decimal Class
641.8/75
Library of Congress
TX840.J84 S654 2016, TX817.S636

The Physical Object

Pagination
xxii, 228 pages
Number of pages
228

ID Numbers

Open Library
OL27223211M
ISBN 10
1501100653
ISBN 13
9781501100659
LCCN
2016049053
OCLC/WorldCat
964065677

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History

Download catalog record: RDF / JSON
December 25, 2021 Edited by ImportBot import existing book
August 6, 2021 Edited by New York Times Bestsellers Bot Add NYT bestseller tag
July 19, 2019 Created by MARC Bot import new book