An edition of The telomere effect (2017)

The telomere effect

a revolutionary approach to living younger, healthier, longer

First edition.

by

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The telomere effect
Elizabeth H. Blackburn
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Last edited by New York Times Bestsellers Bot
August 6, 2021 | History
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An edition of The telomere effect (2017)

The telomere effect

a revolutionary approach to living younger, healthier, longer

First edition.

by

  • 0 Ratings
  • 0 Want to read
  • 0 Currently reading
  • 0 Have read

Discusses the end sections of each chromosome called telomeres, the enzyme that replenishes them, their role in the aging process, and specific lifestyle habits to that protect telomeres, slow down disease, and lengthen life.

Publish Date
Language
English
Pages
398

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Subjects
Longevity, Aging, Genetics, Genetic aspects, Physiology, Telomere, Human chromosomes, Aging, prevention, Aging, genetic aspects, nyt:combined-print-and-e-book-nonfiction=2017-01-22, New York Times bestseller

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Edition Availability
Cover of: The telomere effect
The telomere effect: a revolutionary approach to living younger, healthier, longer
2017
in English - First edition.
  • Not in Library
Libraries near you: WorldCat

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Book Details

Table of Contents

Telomeres : a pathway to living younger
How prematurely aging cells make you look, feel, and act old
The power of long telomeres
Telomerase, the enzyme that replenishes telomeres
Your cells are listening to your thoughts
Unraveling : how stress gets into your cells
Mind your telomeres : negative thinking, resilient thinking
When blue turns to gray : depression and anxiety
Help your body protect its cells
Training your telomeres : how much exercise is enough?
Tired telomeres : from exhaustion to restoration
Telomeres weigh in : a healthy metabolism
Food and telomeres : eating for optimal cell health
Outside in: the social world shapes your telomeres
The places and faces that support our telomeres
Pregnancy : cellular aging begins in the womb
Childhood matters for life : how the early years shape telomeres.

Edition Notes

Includes bibliographical references (pages 337-379) and index.

Classifications

Dewey Decimal Class
572.8/7
Library of Congress
QH600.3

The Physical Object

Pagination
xviii, 398 pages
Number of pages
398

ID Numbers

Open Library
OL27223609M
ISBN 10
1455587974
ISBN 13
9781455587971
LCCN
2016028884
OCLC/WorldCat
949143786

Source records

marc_openlibraries_sanfranciscopubliclibrary MARC record
Better World Books record
Promise Item

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History

Download catalog record: RDF / JSON
August 6, 2021 Edited by New York Times Bestsellers Bot Add NYT bestseller tag
August 30, 2020 Edited by ImportBot import existing book
July 19, 2019 Created by MARC Bot import new book