An edition of Exploring depression, and beating the blues
(2016)
Exploring depression, and beating the blues
a CBT self-help guide to understanding and coping with depression in Asperger's syndrome (ASD-level 1)
by Tony Attwood
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| Edition | Availability |
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Exploring depression, and beating the blues: a CBT self-help guide to understanding and coping with depression in Asperger's syndrome (ASD-level 1)
2016
in English
1849055025 9781849055024
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Book Details
Table of Contents
Part one:
Understanding Depression and Its Relationship to Asperger's Syndrome. -- 1.
Why Does Someone with Asperger's Syndrome Become Depressed? -- -- 2.
The Nature of Depression -- -- 3.
How Does Depression Look and Feel for a Person with Asperger's Syndrome? -- -- 4.
What Type of Therapy Works for a Person with Asperger's Syndrome? -- -- 5.
The Perception, Learning and Thinking Styles Associated with Asperger's Syndrome -- -- 6.
Overview of the Exploring Depression Programme -- -- 7.
Assessment Before Starting the Programme -- -- Part two:
The Exploring Depression Programme. -- Stage 1.
Qualities and Abilities -- -- Stage 2.
What Is Depression? -- -- Stage 3.
Tools to Combat Depression -- -- Stage 4.
Art and Pleasure Tools -- -- Stage 5.
Thinking Tools (Part 1) -- -- Stage 6.
Thinking Tools (Part 2) and Social Tools -- -- Stage 7.
Thinking Tools (Part 3) and Relaxation Tools -- -- Stage 8.
Relaxation and Helpful and Unhelpful Tools -- -- Stage 9.
A Safety Plan -- -- Stage 10.
The Future.
Edition Notes
Includes bibliographical references and index.
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| August 5, 2020 | Edited by ImportBot | import existing book |
| March 23, 2020 | Edited by JeffKaplan | merge authors |
| July 19, 2019 | Created by MARC Bot | import new book |