An edition of The telomere effect : (large print)
(2017)
The telomere effect : (large print)
a revolutionary approach to living younger, healthier, longer
First edition.
by Elizabeth H. Blackburn
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Discusses the end sections of each chromosome called telomeres, the enzyme that replenishes them, their role in the aging process, and specific lifestyle habits to that protect telomeres, slow down disease, and lengthen life.
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The telomere effect : (large print): a revolutionary approach to living younger, healthier, longer
2017
in English
- First edition.
1455541710 9781455541713
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Book Details
Table of Contents
Telomeres : a pathway to living younger
How prematurely aging cells make you look, feel, and act old
The power of long telomeres
Telomerase, the enzyme that replenishes telomeres
Unraveling : how stress gets into your cells
Mind your telomeres : negative thinking, resilient thinking
When blue turns to gray : depression and anxiety
Training your telomeres : how much exercise is enough?
Tired telomeres : from exhaustion to restoration
Telomeres weigh in : a healthy metabolism
Treating your telomeres : foods for optimal cell health
The places and faces that support our telomeres
Pregnancy : cellular aging begins in the womb
Childhood matters for life : how the early years shape telomeres.
Edition Notes
Includes bibliographical references (pages 455-513).
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| August 30, 2020 | Edited by ImportBot | import existing book |
| July 19, 2019 | Created by MARC Bot | import new book |