An edition of Move with balance
(2013)
Move with balance
healthy aging activities for brain and body
by Karen Peterson
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"For elders, preventing falls means preventing disaster! For elders, staying mentally alert and sharp is paramount! Here's how -- and how to bring confidence and joy into the aging years. This brightly illustrated book, which links to 60 on-line demonstration videos, is loaded with dozens of movements (not exercises) that anyone can do, even the frailest elder. The payoff: increased coordination, sharper cognitive skills, better vision, and enhanced self-confidence"--Publisher's website.
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| Edition | Availability |
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1
Move with balance: healthy aging activities for brain and body
2013, Giving Back Books
in English
0985993804 9780985993801
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Book Details
Table of Contents
Our unique solution
Getting started
The movements.
Edition Notes
Classifications
The Physical Object
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| July 19, 2019 | Created by MARC Bot | import new book |