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Looks at the silent health crisis of nonalcoholic fatty liver disease, whose symptoms often don't manifest themselves until the liver is seriously compromised, and how to prevent or reverse it through a combination of healthy eating and exercise.
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Previews available in: English
Subjects
Fatty liver, Popular works, Treatment, Prevention, Liver, diseasesShowing 3 featured editions. View all 3 editions?
Edition | Availability |
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1
Skinny Liver: A Proven Program to Prevent and Reverse the New Silent Epidemic-Fatty Liver Disease
2017, Hachette Books
in English
0738219177 9780738219172
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2
Skinny liver: a proven program to prevent and reverse the new silent epidemic--fatty liver disease
2017, Da Capo Lifelong Books
in English
- First Da Capo Press edition.
0738219169 9780738219165
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3
Skinny Liver: Lose the Fat and Lose the Toxins for Increased Energy, Health and Longevity
2017, Penguin Random House
in English
1785041312 9781785041310
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Book Details
Table of Contents
Foreword / Michael F. Roizen, MD
Introduction : A healthy liver promotes a healthy life
Part 1. Say hello to your liver
Your body's hard-working, multitasking organ
The latest silent killers : NAFLD and NASH
Eat, drink, and be healthier
Everyday toxins and other surprising dangers from modern life
Part 2. Showing your liver a little love
Liver love : basic steps and strategies
Move it : the protective role of exercise
Liver-friendly eating strategies
Reclaiming the kitchen (and your eating habits)
Part 3. Creating a healthy future for your liver
The love-your-liver eating plan
The skinny liver diet
Putting the pieces together
Other treatments.
Edition Notes
"Eliminate everday toxins, avoid diabetes, heart disease, and excess weight, increase energy, vitality, and longevity."
Includes bibliographical references (pages 269-283) and indexes.
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Feedback?January 9, 2023 | Edited by ImportBot | import existing book |
October 11, 2020 | Edited by ImportBot | import existing book |
July 19, 2019 | Created by MARC Bot | import new book |