An edition of U thrive
(2017)
U thrive
how to succeed in college (and life)
First edition.
by Dan Lerner
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From the professors who teach NYU's most popular elective class, "Science of Happiness," a fun, comprehensive guide to surviving and thriving in college and beyond.
Publish Date
2017
Publisher
Little Brown & Company,
Little, Brown and Company
Language
English
Pages
294
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| Edition | Availability |
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1
U thrive: how to succeed in college (and life)
2017, Little Brown & Company, Little, Brown and Company
in English
- First edition.
0316311618 9780316311618
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2
U Thrive: How to Succeed in College
2017, Little Brown & Company
in English
0316311634 9780316311632
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Book Details
Table of Contents
Part I. Strive to thrive
Positive emotions: the science of happiness
Relationships: getting connected
The engaged life: how your strengths can help you soar
Part II. Opportunities (and barriers) to change
Mindsets: maximizing your mental makeup
Optimism and pessimism: making the most of reality
Willpower: doing what you really want to do
Choice: how to make decisions like a champ
Stress: making it work for you
mental health: dealing with tough times
Part III. Student bodies
Exercise: student bodies in motion
Nutrition: feeding the student body
Sleep: the student body at rest
Part IV. Positively excellent
Excellence: becoming your best
Meaning: what makes life worth living
Passion: doing what you love
Epilogue.
Edition Notes
Includes index.
YA Childrens Plus, Inc.
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| August 24, 2020 | Edited by ImportBot | import existing book |
| July 20, 2019 | Created by MARC Bot | import new book |