An edition of Your playbook for beating depression
(2017)
Your playbook for beating depression
essential strategies for managing and living with depression
by Cliff Richey
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October 30, 2023 | History
"Millions of people live with depression every day and it can have a devastating impact on one's life--but know you are not alone. Cliff Richey and Mary Garrison help readers understand, manage, and live with depression, offering a tool on the path to recovery. Combining Mary's clinical expertise and Cliff's lived experience, Your Playbook for Beating Depression will make readers the captain of their own team, as they learn about depression as a medical issue, gain insights into proven and effective treatments, and get the most out of life while living with depression."--provided by Amazon.com.
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Previews available in: English
| Edition | Availability |
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1
Your playbook for beating depression: essential strategies for managing and living with depression
2017, New Chapter Press
in English
1937559688 9781937559687
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Book Details
Table of Contents
About the authors
From the authors
Foreword / Dusty McCoy
Chapter 1. Depression: a bully and a liar
Chapter 2. Recovery: drafting your team: captain, coach and teammate
Chapter 3. Treatment: the ball is in your court
Chapter 4. Maintenance: moves in your playbook
Chapter 5. Acing it...from amateur to champion!
Afterword
Acknowledgments
Appendix
Mental health and recovery resources
References.
Edition Notes
Includes bibliographical references.
Classifications
The Physical Object
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| October 30, 2023 | Edited by Scott365Bot | import existing book |
| December 7, 2022 | Edited by ImportBot | import existing book |
| September 20, 2021 | Edited by ImportBot | import existing book |
| July 20, 2019 | Created by MARC Bot | import new book |