An edition of Swim for life
(2010)
Swim for life
optimise technique, fitness & enjoyment
by Gregory P. Whyte
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Are you bored of swimming the same stroke for the same number of lengths every time you go to the pool? Or perhaps you'd like to take up swimming but don't know where to start? Aimed at both novices and those who want to improve their technique, this title is a practical, fully illustrated handbook that deals with various aspects of swimming.
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Previews available in: English
Subjects
Swimming, Sport, Swimming & diving, Physical fitnessShowing 1 featured edition. View all 1 editions?
| Edition | Availability |
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1
Swim for life: optimise technique, fitness & enjoyment
2010, Kyle Cathie
in English
1856269019 9781856269018
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Table of Contents
What's so great about swimming?
How to swim
Structuring and monitoring swimming sessions
Motivating yourself
Open-water swimming
Looking after yourself
Land training: it's not all about the water
Training programmes.
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| July 24, 2020 | Created by ImportBot | import new book |