An edition of To be a runner (2011)

To be a runner

how racing up mountains, running with the bulls, or just taking on a 5-K makes you a better person (and the world a better place)

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Last edited by ImportBot
October 3, 2021 | History
An edition of To be a runner (2011)

To be a runner

how racing up mountains, running with the bulls, or just taking on a 5-K makes you a better person (and the world a better place)

  • 2 Want to read
  • 0 Currently reading
  • 0 Have read

With an exuberant mix of passion, insight, instruction, and humor, best-selling author--and lifelong runner--Martin Dugard takes a journey through the world of running to illustrate how the sport helps us fulfill that universal desire to be the best possible version of ourselves each and every time we lace up our shoes. Spinning colorful yarns of his running and racing adventures on six continents--from competing in the infamous Raid Gauloises to coaching his son's high school cross-country team--Dugard considers what it means to truly integrate the activity into one's life. For example, how the simple act of buying a new pair of running shoes can be a source of meaning and hope ..."--Dust jacket flap.

Publish Date
Language
English
Pages
238

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Previews available in: English

Edition Availability
Cover of: To Be a Runner
Cover of: To Be a Runner
To Be a Runner
Aug 30, 2016, Audible Studios on Brilliance Audio, Audible Studios on Brilliance
mp3 cd
Cover of: To be a runner

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Book Details


Table of Contents

First steps
Easing into it
Wild things
Perseverance
Middle distance
Digging deep
Bell lap
Homestretch
Endorphin rush.

Edition Notes

Includes bibliographical references (pages 421-430) and index.

Published in
New York

Classifications

Dewey Decimal Class
796.42
Library of Congress
GV1061 .D646 2011

The Physical Object

Pagination
xv, 238 pages
Number of pages
238

ID Numbers

Open Library
OL28370648M
Internet Archive
toberunnerhowrac0000duga
ISBN 10
160961108X
ISBN 13
9781609611088
LCCN
2011281731
OCLC/WorldCat
682894276

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October 3, 2021 Edited by ImportBot import existing book
July 24, 2020 Created by ImportBot import new book