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Alcohol, cigarettes, caffeine, sugar, salt, as well as pollution inside and out are all toxins and can wear your body down after a while. This guide explains the science behind detoxing and how to achieve a successful detox. It includes topics such as your body's natural detox system, principles of detox diets, and more.
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Book Details
Table of Contents
How toxic are you?
How detoxing works
What to eat and drink
Detox recipes
Detox aids
Holistic detox therapies
Toxins that surround us
Emotional detoxing.
Edition Notes
Includes bibliographical references and index.
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Feedback?December 17, 2022 | Edited by ImportBot | import existing book |
July 28, 2020 | Created by ImportBot | import new book |