An edition of Food for fitness
(2007)
Food for fitness
3rd ed.
by Anita Bean
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'Food for Fitness' is the bible for anyone who is serious about their sport, health and fitness. It is divided into three sections: exercise and nutrition, meal plans, and recipes.
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Previews available in: English
Subjects
Nutritional aspects, Physical fitness| Edition | Availability |
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1
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Book Details
Table of Contents
Nutrition guide
Your training diet
Before training
During training
After training
Weight loss
Top 15 fitmess foods
Sports supplements
Nutrition strategy for competitons
Recipe file.
Edition Notes
Previous edition: 2002.
Includes index.
Includes bibliographical references and index.
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| July 29, 2020 | Created by ImportBot | import new book |