An edition of Golf
(2005)
Golf
the mind factor
by Darren Clarke
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Previews available in: English
Subjects
Golf, Psychological aspects, Golf, psychological aspectsPlaces
Ireland| Edition | Availability |
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Book Details
Table of Contents
Introduction: mind over matter
Playing great golf: the art of effective preparation
Effective coaching: making the most of your lessons
Winning ugly: making a score when you're below your best
Controlling your emotions
The power of imagery
Self-talk: be careful what you say
to yourself
Nervousness? it's only feelings
The master key: correct breathing
Stuck over the ball? create a 'go' signal
The effects of memory
Taking control of how you feel
Finding your own formula for success
Golfing myths: be very careful what you believe
Emotional intelligence on the course: keeping calm
Short game: the money shots
How do you see yourself as a golfer?
State control: pressing the confidence buttons
Mental fitness: training in the mental gym
Concentration
Great decisions: the fast track to lower scoring
Arousal level: setting the correct temperature
Practice swings and setting up
The time in between
The power of memories
Getting beliefs to work for you
The long ball: mind and body for distance
The zone: what is it and how do we get there?
Stop thinking
and come to your senses!
Putting: the game within the game
Conclusions.
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| August 17, 2024 | Edited by ImportBot | import existing book |
| August 12, 2020 | Created by ImportBot | import new book |