An edition of Woman in the Mirror (2012)

The woman in the mirror

how to stop confusing what you look like with who you are

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Last edited by ImportBot
July 17, 2023 | History
An edition of Woman in the Mirror (2012)

The woman in the mirror

how to stop confusing what you look like with who you are

  • 0 Ratings
  • 2 Want to read
  • 0 Currently reading
  • 0 Have read

Many women--regardless of income, size, shape, ethnicity, and age--are uncomfortable in their own skin. We fixate on our body image and try endless diets, implants, Botox, hair extensions, and new shoes, but it's never enough. The problem is that girls and women have been socialized to mistakenly conflate body-esteem and self-esteem. Body esteem refers to how you think and feel about your physical appearance: your size, shape, hair, and features. Self-esteem refers to how you think and feel about your personality, your role in relationships, your accomplishments, and values-everything that contributes to who you are as a person. The Woman in the Mirror goes beyond typical self-esteem books to dig deep into the origins of women's problems with body image.

Publish Date
Publisher
Bloomsbury
Language
English
Pages
262

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Previews available in: English

Edition Availability
Cover of: Woman in the Mirror
Woman in the Mirror: How to Stop Confusing What You Look Like with Who You Are
2012, Bloomsbury Publishing USA
in English
Cover of: The woman in the mirror

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Book Details


Table of Contents

Introduction
Part one: How we see ourselves from kindergarten to the nursing home (1. From elementary to middle school: loss of identity ; 2. The ins and outs of high school ; 3. Transition to independence ; 4. Marriage and family ... or not!
5. The sandwich generation
6. The AARP years)
Part two: Intervention (7. Awareness ; 8. Cues and triggers: recognizing memes ; 9. Establishing a fat-talk-free zone ; 10. Your inner coach ; 11. Protecting the next generation ; Coda: Imagine a world where you like and respect yourself).

Edition Notes

Includes bibliographical references and index.

Published in
London, New York

Classifications

Dewey Decimal Class
306.4613082
Library of Congress
BF697.5.B63 B847 2012, BF697.5.B63

The Physical Object

Pagination
vii, 262 pages
Number of pages
262

ID Numbers

Open Library
OL32155017M
Internet Archive
womaninmirrorhow0000buli_u0j5
ISBN 10
1408828049
ISBN 13
9781408828045
OCLC/WorldCat
754168461

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History

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July 17, 2023 Edited by ImportBot import existing book
March 28, 2021 Edited by MARC Bot import existing book
August 15, 2020 Created by ImportBot import new book