An edition of Vitamins and minerals
(2003)
Vitamins and minerals
for a healthy body
by Angela Royston
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Discusses what vitamins and minerals are, how they are digested, absorbed, and used by the body, and the role of these substances in a healthy diet.
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Vitamins and minerals: for a healthy body
2003, Heinemann Library
in English
0431167125 9780431167121
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Book Details
Table of Contents
Fueling the body machine
Vitamins and minerals
What are vitamins?
What are minerals?
Digesting vitamins and minerals
Absorbing vitamins and minerals
How the body uses vitamins
Using B vitamins and vitamin C
Using Vitamins D, E and K
How the body uses minerals
Minerals in body fluids
Minerals in enzymes
Too much of a good thing
Too much salt and other minerals
Deficiency diseases
Vitamin deficiencies
Mineral deficiencies
Healthy eating
Special requirements
Recommended daily amounts.
Edition Notes
Includes bibliographical references and index.
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| October 4, 2022 | Edited by dcapillae | merge authors |
| August 26, 2020 | Created by ImportBot | import new book |