An edition of Powers pilates
(2005)
Powers Pilates
Stefanie Powers' Guide to Longevity and Well-being Through Pilates
by Stefanie Powers and Kathy Corey
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"Stefanie Powers has developed the perfect well-being and fitness solution for the over-fifties. Her programme incorporates traditional Pilates with innovative movement patterns, to work the body as a whole, giving leaner, stronger and more efficient muscles." --Amazon.com.
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Previews available in: English
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Pilates method| Edition | Availability |
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1
Powers Pilates: Stefanie Powers' Guide to Longevity and Well-being Through Pilates
March 1, 2005, Fireside
Paperback
in English
0743256271 9780743256278
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Book Details
First Sentence
"All movement originates in the torso, which is the strength center of the body, and the pelvic girdle, which supports the spine."
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| September 5, 2020 | Created by ImportBot | import existing book |