An edition of Mastering the Zone (1996)

Mastering the zone

the next step in achieving superhealth and permanent fat loss

1st ed.

by and

  • 2 Want to read
Cover of: Mastering the zone by Barry Sears, (none), Barry Sears
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Last edited by MARC Bot
November 29, 2023 | History
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An edition of Mastering the Zone (1996)

Mastering the zone

the next step in achieving superhealth and permanent fat loss

1st ed.

by and

  • 2 Want to read

Arguing that eating fatty foods does not make a person fat, the author provides more than two hundred recipes, accompanied by dietary strategies and guidelines on working with the Zone weight loss program.

Publish Date
Publisher
Regan Books
Language
English
Pages
372

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Previews available in: English

Subjects

Nutrition, Health, Weight loss, Reducing Diet, Popular Works, Weight Loss, Reducing diets, Self-care, health, Popular works, Recipes

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Edition Availability
Cover of: Mastering the zone
Mastering the zone: the next step in achieving superhealth and permanent fat loss
1997, Regan Books
in English - 1st ed.
Libraries near you: WorldCat
Cover of: Mastering the Zone
Mastering the Zone
1997, Regan
Paperback
Libraries near you: WorldCat
Cover of: Mastering The Zone
Mastering The Zone
January 1, 1997, HarperAudio
Audio Cassette in English
Libraries near you: WorldCat
Cover of: Mastering the Zone
Mastering the Zone
1997, Regan
Libraries near you: WorldCat
Cover of: Mastering the Zone
Mastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss
December 1, 1996, Collins
in English
Libraries near you: WorldCat

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Book Details

Edition Notes

Includes bibliographical references (p. 357-362) and indexes.

Published in
New York, NY
Other Titles
Zone

Classifications

Dewey Decimal Class
613.2/5
Library of Congress
RM222.2 .S389 1997, RM222.2.S389 1997

The Physical Object

Pagination
x, 372 p. :
Number of pages
372

ID Numbers

Open Library
OL1000223M
Internet Archive
masteringzonenex00searrich
ISBN 10
0060391901
LCCN
96039111
OCLC/WorldCat
35688090
Library Thing
482124
Goodreads
898328

Source records

Scriblio MARC record
Collingswood Public Library record
Library of Congress MARC record
Ithaca College Library MARC record
Internet Archive item record
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Marygrove College MARC record
Library of Congress MARC record
Internet Archive item record
Better World Books record
harvard_bibliographic_metadata record

Excerpts

Mastering the Zone.
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History

Download catalog record: RDF / JSON
November 29, 2023 Edited by MARC Bot import existing book
December 25, 2021 Edited by ImportBot import existing book
February 14, 2020 Edited by MARC Bot remove fake subjects
July 30, 2019 Edited by MARC Bot associate edition with work OL2231858W
December 9, 2009 Created by WorkBot add works page