An edition of Mastering the Zone (1996)

Mastering the Zone

by and

  • 2 Want to read
Cover of: Mastering the Zone by Barry Sears, (none), Barry Sears
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Last edited by MARC Bot
November 29, 2023 | History
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An edition of Mastering the Zone (1996)

Mastering the Zone

by and

  • 2 Want to read

Arguing that eating fatty foods does not make a person fat, the author provides more than two hundred recipes, accompanied by dietary strategies and guidelines on working with the Zone weight loss program.

Publish Date
Publisher
Regan
Pages
382

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Previews available in: English

Subjects

Nutrition, Health, Weight loss, Reducing Diet, Popular Works, Weight Loss, Reducing diets, Self-care, health, Popular works, Recipes
Edition Availability
Cover of: Mastering the Zone
Mastering the Zone
1997, Regan
Paperback
Cover of: Mastering the zone
Mastering the zone: the next step in achieving superhealth and permanent fat loss
1997, Regan Books
in English - 1st ed.
Cover of: Mastering The Zone
Mastering The Zone
January 1, 1997, HarperAudio
Audio Cassette in English
Cover of: Mastering the Zone
Mastering the Zone
1997, Regan
Cover of: Mastering the Zone
Mastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss
December 1, 1996, Collins
in English

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Book Details

First Sentence

"Mastering the Zone."

Classifications

Library of Congress

ID Numbers

Open Library
OL7284900M
Internet Archive
masteringzonene00sear
ISBN 10
0060929030
ISBN 13
9780060929039
OCLC/WorldCat
38747022
Library Thing
482124

Source records

Better World Books record
amazon.com record

Excerpts

Mastering the Zone.
added anonymously.

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History

Download catalog record: RDF / JSON
November 29, 2023 Edited by MARC Bot import existing book
December 25, 2021 Edited by ImportBot import existing book
February 14, 2020 Edited by MARC Bot remove fake subjects
July 30, 2019 Edited by MARC Bot associate edition with work OL2231858W
December 9, 2009 Created by WorkBot add works page