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"Explores the emotion of stress in young men and the best ways to deal with it and the situations that cause it. Includes real-life examples, quotes, facts, tips, and quizzes"--Provided by publisher.
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Edition | Availability |
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A stressed-out guy's guide: how to deal
2014, Jasmine Health, an imprint of Enslow Publishers, Inc.
in English
162293010X 9781622930104
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Book Details
Table of Contents
Stress and stressors
Your body's response
Messed with stress
Learning to cope
Unhealthy ways to cope
Stress in the family
Peer pressures
School daze
The stress of change
Are you in over your head?
When stress helps
Managing your stress.
Edition Notes
Originally published in 2008 as the author's A guys' guide to stress.
Includes bibliographical references and index.
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Feedback?July 19, 2022 | Edited by ImportBot | import existing book |
November 14, 2020 | Created by MARC Bot | import new book |