An edition of The GI counter
(2007)
The GI counter
GI values for almost 1000 foods at a glance
by Mabel Blades
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The Glycaemic Index (GI) is a revolutionary way of taking control of your diet, because it distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you lose weight. This work is an at-a-glance guide to GI ratings that helps you shop healthily and plan balanced meals for the family.
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Glycemic index, Carbohydrates, Food, Carbohydrate content, Reducing diets| Edition | Availability |
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The GI counter: GI values for almost 1000 foods at a glance
2007, Kyle Cathie
in English
1856267199 9781856267199
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| January 23, 2021 | Created by ImportBot | import new book |