"The essential guide to everyday healthy cooking and eating with each recipe shown step by step in more than 1900 beautiful photographs."

"Deliciously tempting ideas for all occasions, with appetizers, soups, main courses, side dishes, salads, pasta, desserts, cakes and bakes"--Cover.

Previously published as: Low fat, low cholesterol.

"Bracketed terms are intended for American readers"--Title page verso.

Includes index.