An edition of Arms
(2005)
Arms
secrets from Men's Health magazine
by Joe Kita
- 0 Ratings
- 1 Want to read
- 0 Currently reading
- 0 Have read
Share
×Close
This edition doesn't have a description yet. Can you add one?
Check nearby libraries
Buy this book
Previews available in: English
Showing 1 featured edition. View all 1 editions?
| Edition | Availability |
|---|---|
1
|
aaaa
Libraries near you:
WorldCat
|
Book Details
Table of Contents
pt. I. Building your arms
All about arms
Diet and nutrition
Vital stretches
pt. II. Ultimate workouts
Get the arms you want
Instant shoulders
Extra-strength moves
Arms blast
Supersets, supersize
pt. III. The exercises
Arms, chest and back
Abdominals
Legs.
Edition Notes
Includes index.
Released as part of set: Complete guides to peak performance.
Classifications
The Physical Object
ID Numbers
Community Reviews (0)
Feedback?
| March 28, 2021 | Edited by MARC Bot | import existing book |
| March 26, 2021 | Created by MARC Bot | import new book |