An edition of Eat, fast, slim
(2013)
Eat, fast, slim
the life-changing fasting diet for amazing weight loss and optimum health
by Amanda Hamilton
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Amanda Hamilton reveals how you can shape up for summer and improve your well-being with intermittent fasting. 'Eat, Fast, Slim' contains a choice of diet plans which allow you to tailor the diet to your lifestyle. You can choose Plan A, a daily fast of 16 hours, working up from one fast per week. Or choose Plan B, a full day fast, twice a week, during which you'll eat one evening meal. Plan C enhances the fasts with juicing and other techniques.
Publish Date
2013
Publisher
Duncan Baird Publishers, an imprint of Watkins Publishing Limited,
Distributed by Sterling Publishing
Language
English
Pages
304
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Previews available in: English
| Edition | Availability |
|---|---|
1
Eat, fast, slim: the life-changing fasting diet for amazing weight loss and optimum health
2014, Duncan Baird Publishers
in English
1848992300 9781848992306
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WorldCat
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2
Eat, fast, slim: the life-changing fasting diet for amazing weight loss and optimum health
2013, Duncan Baird Publishers, an imprint of Watkins Publishing Limited, Distributed by Sterling Publishing
in English
1848991169 9781848991163
|
aaaa
Libraries near you:
WorldCat
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Book Details
Table of Contents
The secrets, science and incredible benefits of fasting
Making fasting work for you
Putting fasting into practice
Fasting plans and recipes.
Edition Notes
Includes bibliographical references (pages 291-298) and index.
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| March 26, 2021 | Created by MARC Bot | import new book |