An edition of Eat, fast, slim
(2013)
Eat, fast, slim
the life-changing fasting diet for amazing weight loss and optimum health
by Amanda Hamilton
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Amanda Hamilton reveals how you can shape up for summer and improve your well-being with intermittent fasting. 'Eat, Fast, Slim' contains a choice of diet plans which allow you to tailor the diet to your lifestyle. You can choose Plan A, a daily fast of 16 hours, working up from one fast per week. Or choose Plan B, a full day fast, twice a week, during which you'll eat one evening meal. Plan C enhances the fasts with juicing and other techniques.
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| Edition | Availability |
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1
Eat, fast, slim: the life-changing fasting diet for amazing weight loss and optimum health
2014, Duncan Baird Publishers
in English
1848992300 9781848992306
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2
Eat, fast, slim: the life-changing fasting diet for amazing weight loss and optimum health
2013, Duncan Baird Publishers, an imprint of Watkins Publishing Limited, Distributed by Sterling Publishing
in English
1848991169 9781848991163
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Originally published: 2013.
Includes bibliographical references and index.
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| March 26, 2021 | Created by MARC Bot | import new book |