An edition of The no-fail diet
(2006)
The no-fail diet
the easy 4-step plan for permanent weight loss
by Leslie Beck
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This flexible nutritional 12-week diet plan for busy people is based on four factors: timing (when you eat), portion size (eating the right amount), protein (eating protein at every meal and snack), and tracking (monitoring progress).
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Reducing diets, Nutrition, Reducing exercises, Weight loss| Edition | Availability |
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The no-fail diet: the easy 4-step plan for permanent weight loss
2006, Penguin Canada
in English
0143016407 9780143016403
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Includes bibliographical references (pages 361-362) and indexes.
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| March 27, 2021 | Created by MARC Bot | import new book |