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Soulmatefood's straight-talking approach combined with nutritional know-how is proven with elite athletes and sportspeople. Their system of creating tailored menus is now available to everyone... Burn, Balance and Build variations [low-, even- and high-carb concentrations] ... Learn which carbs are good, why protein is key, how fats are vital, and why water isn't the best hydrator... Eating plans designed with specific goals: losing weight, building endurance, playing team sports, gaining muscle or simply keeping healthy... Each recipe can be made three different ways.
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Previews available in: English
Showing 2 featured editions. View all 2 editions?
Edition | Availability |
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1
Fitness gourmet: Recetas sanas y sabrosas para mejorar el rendimiento deportivo
Mar 01, 2019, Cinco Tintas
paperback
841640738X 9788416407385
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2
Fitness gourmet: soulmate food
2015, Jacqui Small, an imprint of Aurum Press
in English
1909342823 9781909342828
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Photographer: Yuki Sugiura.
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Feedback?October 5, 2021 | Edited by ImportBot | import existing book |
May 8, 2021 | Created by ImportBot | import new book |