An edition of Stop Overthinking
(2021)
Stop Overthinking
23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present
by Nick Trenton
- 0 Ratings
- 64 Want to read
- 0 Currently reading
- 0 Have read
Share
×Close
Last edited by WordWeaver24
August 17, 2024 | History
A COMPREHENSIVE GUIDE TO STRESS MANAGEMENT. PROVIDING PRACTICAL SKILL SETS AND REDUCING ANXIETY.
Break free of your self-imposed mental prison. Stop agonizing over the past and trying to predict the future.
Overthinking is the biggest cause of unhappiness and staying in a never-ending thought loop is the biggest cause of unhappiness.
Stop Overthinking is a book that understands the exhausting situation you've put yourself in, and how you lose your mind with anxiety and stress. It will walk you through detailed and proven techniques to help rewire your brain, control your thoughts, and change your mental habits.
Check nearby libraries
Buy this book
Subjects
Self-help techniques, PsychologyShowing 2 featured editions. View all 2 editions?
| Edition | Availability |
|---|---|
1
Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present
2021, Independently Published
in English
9798715048394
|
aaaa
Libraries near you:
WorldCat
|
2
Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present
Mar 19, 2021, Pkcs Media, Inc.
hardcover
1647432502 9781647432508
|
zzzz
Libraries near you:
WorldCat
|
Community Reviews (0)
Feedback?
| August 17, 2024 | Edited by WordWeaver24 | Added description |
| April 17, 2024 | Edited by ImportBot | import existing book |
| December 13, 2021 | Created by ImportBot | import new book |