Bolʹshai͡a kniga 15-minutnykh trenirovok dli͡a muzhchin

My Reading Lists:

Create a new list

Check-In

×Close
Add an optional check-in date. Check-in dates are used to track yearly reading goals.
Today


Buy this book

Last edited by ImportBot
December 23, 2021 | History

Bolʹshai͡a kniga 15-minutnykh trenirovok dli͡a muzhchin

Presents a reference guide of exercise for men, including 433 exercises for eighty-five fifteen minute workouts, provides an eating plan with quick meals, and offers workouts that can be done when away from home.

Publish Date
Publisher
Popurri
Language
Russian
Pages
391

Buy this book

Previews available in: Russian

Book Details


Table of Contents

Sekret 15-minutnykh trenirovok
Genialʹnai͡a prostota 15-minutnykh trenirovok
15-minutnye trenirovki v voprosakh i otvetakh
Superbystrai͡a sistema snizhenii͡a vesa
15-minutnye trenirovki dli͡a mysht͡s vsego tela
15-minutnye trenirovki dli͡a szhiganii͡a zhirov
15-minutnye trenirovki dli͡a mysht͡s sredneĭ chasti tela
15-minutnye trenirovki dli͡a mysht͡s plech i ruk
15-minutnye trenirovki dli͡a mysht͡s grudi i spiny
15-minutnye trenirovki dli͡a mysht͡s nog i i͡agodit͡s
15-minutnye intervalʹnye aėrobnye trenirovki
15-minutnai͡a programma pitanii͡a dli͡a snizhenii͡a vesa tela
15-minutnye trenirovki so spet͡sialʹnym snari͡azheniem
15-minutnye trenirovki dli͡a uluchshenii͡a seksualʹnoĭ zhizni
15-minutnye ist͡seli͡ai͡ushchie trenirovki
15-minutnye trenirovki dli͡a raznykh vidov sporta.
880-04

Edition Notes

"Kak statʹ bolee silʹnym i podti͡anutym za 15 minut v denʹ"--Cover.

Published in
Minsk
Copyright Date
2013

Classifications

Dewey Decimal Class
613.7/0449

The Physical Object

Pagination
391 pages
Number of pages
391

Edition Identifiers

Open Library
OL35733296M
Internet Archive
bolshaiakniga15m0000yeag
ISBN 10
9851517933
ISBN 13
9789851517936
OCLC/WorldCat
910942026

Work Identifiers

Work ID
OL26447289W

Community Reviews (0)

No community reviews have been submitted for this work.

Lists

This work does not appear on any lists.

History

Download catalog record: RDF / JSON
December 23, 2021 Created by ImportBot import new book