An edition of The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems--and Feel Good Again (2007)

The Food-Mood Solution

All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems--and Feel Good Again

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Cover of: The Food-Mood Solution by Jack Challem
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  • ★★★ 3.00 ·
  • 2 Ratings
  • 7 Want to read
  • 0 Currently reading
  • 2 Have read
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Last edited by ImportBot
July 18, 2022 | History
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An edition of The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems--and Feel Good Again (2007)

The Food-Mood Solution

All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems--and Feel Good Again

by

  • ★★★ 3.00 ·
  • 2 Ratings
  • 7 Want to read
  • 0 Currently reading
  • 2 Have read

Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods, gain energy, sleep better, handle stress, and be more focused. He lays out a clear-cut, four-step plan for feeding the brain the right nutrition, presenting advice on choosing the right foods and supplements as well as improving lifestyle habits to help regulate mood swings.

Publish Date
Publisher
Wiley
Language
English
Pages
288

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Previews available in: English

Subjects
Mental health, Mood (Psychology), Nutritional aspects of Mood (Psychology), Nutritional aspects, Nutritionally induced diseases, Nutritional aspects of Mental health, Nutrition, Stimmung, Food habits, Emotions, Ernährung, Psychological aspects, Psychische Gesundheit, Mental health, nutritional aspects, Mood (psychology)

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Edition Availability
Cover of: The Food-Mood Solution
The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems--and Feel Good Again
January 18, 2008, Wiley
Paperback in English
Libraries near you: WorldCat
Cover of: The food-mood solution
The food-mood solution: all-natural ways to banish anxiety, depression, anger, stress, overeating, and alcohol and drug problems--and feel good again
2007, John Wiley
in English
Libraries near you: WorldCat
Cover of: The Food-Mood Solution
The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems--and Feel Good Again
March 9, 2007, Wiley
in English
  • Not in Library
Libraries near you: WorldCat
Cover of: The Food-Mood Solution
The Food-Mood Solution
2007, John Wiley & Sons, Ltd.
Electronic resource in English
Libraries near you: WorldCat

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Book Details

ID Numbers

Open Library
OL7621142M
Internet Archive
foodmoodsolution00chal_138
ISBN 10
0471756105
ISBN 13
9780471756101
Library Thing
2878452
Goodreads
978905

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Download catalog record: RDF / JSON
July 18, 2022 Edited by ImportBot import existing book
September 13, 2020 Edited by ImportBot import existing book
February 13, 2020 Edited by MARC Bot remove fake subjects
July 22, 2017 Edited by Mek adding subject: In library
December 10, 2009 Created by WorkBot add works page