An edition of Dr. Atkins' age-defying diet
(2001)
Dr. Atkins' age-defying diet
by Atkins, Robert C.
- 0 Ratings
- 2 Want to read
- 0 Currently reading
- 1 Have read
Share
×Close
This edition doesn't have a description yet. Can you add one?
Check nearby libraries
Buy this book
Previews available in: English
Showing 3 featured editions. View all 3 editions?
| Edition | Availability |
|---|---|
1
|
zzzz
Libraries near you:
WorldCat
|
2
|
aaaa
Libraries near you:
WorldCat
|
3
Dr. Atkins' age-defying diet
2001, St. Martin's Press, St. Martin's Paperbacks
in English
- St. Martin's paperback ed.
0312977018 9780312977016
|
eeee
Libraries near you:
WorldCat
|
Book Details
Table of Contents
A program for defying aging
The aging diseased of our time and place
The heart of the matter
It's in the blood: nutrition and heart disease
Why we age: the insulin connection
Why we age: free radicals
Caloric restriction-and why you shouldn't do it
Antioxidant enzymes
Why you need carotenoids
The benefits of bioflavonoids
Reversing declining hormone levels
Hormones that turn back the clock
Good facts and really bad fats
Building you immunity
Detoxifying your body
Exercise!
Boosting your brain power
Creating your age-defying diet
The age-defying diet: the basics
Living the age-defying diet
Your age-defying vitanutrient plan
Putting it all together.
Edition Notes
"Includes a comprehensive dietary, exercise, and vitanutrient anti-aging program!"--Cover.
Includes bibliographical references (p. [335]-355) and index.
Classifications
The Physical Object
ID Numbers
Community Reviews (0)
Feedback?Lists
See All
| April 17, 2024 | Edited by ImportBot | import existing book |
| August 14, 2020 | Edited by ImportBot | import existing book |
| February 13, 2020 | Edited by MARC Bot | remove fake subjects |
| July 21, 2017 | Edited by Mek | adding subject: In library |
| December 10, 2009 | Created by WorkBot | add works page |