An edition of Wellness coaching for lasting lifestyle change
(2014)
Wellness coaching for lasting lifestyle change
2nd edition.
by Michael Arloski
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Arloski blends the wisdom of the wellness field with the proven processes of the coaching profession to create an easy-to-use training tool. The result is the perfect training tool for wellness professionals of all kinds: disease management professionals, professional coaches, EAP professionals, counselors, and therapists.
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Previews available in: English
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Wellness coaching for lasting lifestyle change
2014, Whole Person Associates, Inc
in English
- 2nd edition.
1570253218 9781570253218
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Book Details
Table of Contents
Introduction
Toward a psychology of wellness
Grounded in wellness: basic wellness principles
Taking wellness one-on-one: changing the health promotion model from large groups to individuals
Seven steps to lasting lifestyle change: lifestyle improvement model
Becoming a wellness coach
Creating the alliance: letting the coaching begin!
Charting the course of change: wellness mapping 360 [degrees] part I
Charting the course of change: wellness mapping 360 [degrees] part II
Choosing, living, loving, being: coaching the strategic, lifestyle, interpersonal, and intrapersonal aspects of effective change
Health and medical coaching: coaching people with health challenges
Wellness coaching in action
Afterword.
Edition Notes
Includes bibliographical references (pages 300-308).
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