"What's the real secret of success? In this inspirational, informative and action-oriented book, Catherine Basu takes you on a behind-the-scenes tour of the daily lives of high-powered women who find fitness critical to their success. You'll learn: why successful women include fitness in their daily routines; how they find the time to make exercise a part of their busy schedules; fun and easy to implement fitness challenges you can try. Whether you're an entrepreneur looking to find more energy to fuel your dreams, a mom who wants to be a healthy role model, or simply someone who can't refuse a good fitness challenge, you'll find this book invaluable. Get ready to change your world ... and then THE world ... one workout at a time!"--Publisher's description