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"We all know that eating healthy is hard and cooking healthy food every day is even harder! Meal Prepping has taken off in popularity because it solves both issues at once. By making large healthy meals in one setting, you can have nutritious and delicious meals throughout the week without having to waste time cooking and cleaning every day! This book is designed to empower you by providing essential meal prepping techniques along with tasty recipes to help you make healthy meals that last you throughout the week."--
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Previews available in: English
Showing 2 featured editions. View all 2 editions?
Edition | Availability |
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1
Meal Prep: The Essential Guide To Quick And Easy Meal Prepping For Weight Loss
Jun 14, 2016, CreateSpace Independent Publishing Platform
paperback
1534654917 9781534654914
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2
Meal prep: 150 quick and easy meal prep recipes : the ultimate meal prepping cookbook for weight loss and clean eating
2016, Elevate Publishign Limited
in English
1539671046 9781539671046
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Book Details
Table of Contents
Introduction
Benefits of meal prepping
Breakfast
Lunch
Dinner
Snacks
Conclusion.
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Feedback?May 27, 2022 | Created by ImportBot | import new book |