An edition of The Female Athlete
(2004)
The female athlete
train for success
by Matt Brzycki
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Last edited by Open Library Bot
April 28, 2010 | History
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| Edition | Availability |
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1
The Female Athlete: Train for Success
May 2004, Wish Publishing
Paperback
in English
193054667X 9781930546677
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2
The female athlete: train for success
2004, Wish Pub., Distributed in the U.S. by Cardinal Publishers Group
in English
193054667X 9781930546677
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Book Details
Table of Contents
The role of strength and conditioning in women's athletics
Coaching and motivating the female athlete in the weight room
Strength training 101: the principles of strength development
Strength training 102: designing the program
The repetition: the foundation of strength training
Strength training for the multi-sport athlete
Enhancing speed and explosiveness
Non-contact anterior cruciate ligament (ACL) injuries: mechanisms to prevention
Improving flexibility
The female athlete triad
Eating to win
20 questions...and 20 answers.
Edition Notes
Includes bibliographical references (p. 171-177).
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| April 28, 2010 | Edited by Open Library Bot | Linked existing covers to the work. |
| February 7, 2010 | Edited by WorkBot | add more information to works |
| December 10, 2009 | Created by WorkBot | add works page |