An edition of Richard Hittleman's introduction to yoga
(1988)
Richard Hittleman's introduction to yoga.
by Richard L. Hittleman
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I would describe this book as comprehensive,and a practical guide to hatha yoga and physical well being.
The book is paperback and well written.It illustrates each posture with simple articulant instructions.
It also explains the benefits,and objectives of the various postures.
Unlike resistance exercise,push ups etc.when doing any stretching or postures
being gentle and non-forcefull produces the desired result of vitality,and well being.
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Previews available in: English
Subjects
Hatha yoga, Yoga, Hatha, Yoga| Edition | Availability |
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1
Richard Hittleman's introduction to yoga.
1988, Bantam Books, Bantam
in English
0553274287 9780553274288
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Book Details
Edition Notes
Includes index.
"Beginning and intermediate exercises fortpeace and physical fulfillment."
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| November 17, 2022 | Edited by ImportBot | import existing book |
| February 14, 2020 | Edited by MARC Bot | remove fake subjects |
| July 22, 2017 | Edited by Mek | adding subject: In library |
| July 19, 2015 | Edited by Dwayne Vermette | Edited without comment. |
| December 10, 2009 | Created by WorkBot | add works page |