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Good health starts with good nutrition. With all the constant debate over diet fads, proper nutrition is slipping through the cracks. This revised and updated guide places the emphasis on good health by informing families of everything they need to know to get the best nutrition—from daily vitamin and mineral intake and facts about fats and cholesterol, to advice on shopping for healthy foods, and much more.-Includes updates to the USDA's Food Guide Pyramid-New numbers for blood pressure and sodium intake-A section on helping overweight children-New fiber recommendations for kids-A new section on macrobiotics and raw diets
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Previews available in: English
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Edition | Availability |
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1
The Complete Idiot's Guide to Total Nutrition
2009, Penguin USA, Inc.
Electronic resource
in English
1101082607 9781101082607
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2
The complete idiot's guide to total nutrition
2005, Alpha
in English
- 4th ed.
1592574394 9781592574391
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3
The Complete Idiot's Guide to Total Nutrition (2nd Edition)
June 24, 1999, Alpha
in English
0028629566 9780028629568
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4
The Complete Idiot's Guide to Total Nutrition (2nd Edition)
June 24, 1999, Alpha
Paperback
in English
- 2 edition
0028629566 9780028629568
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Feedback?July 22, 2019 | Edited by MARC Bot | remove fake subjects |
July 21, 2017 | Edited by Mek | adding subject: In library |
August 8, 2011 | Edited by ImportBot | import new book |
June 18, 2010 | Edited by ImportBot | add details from OverDrive |
December 10, 2009 | Created by WorkBot | add works page |