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Previews available in: English
Subjects
Psychology, Maturation (Psychology), Religious aspects of Maturation (Psychology), Yoga, Religious aspects, Buddhism, Spiritual life, Self-actualization (Psychology), Maturation (psychology), Self-actualization (psychology), Psychology, religious, Bouddhisme, Psychologie, Vie spirituelle, Maturation (Psychologie), Aspect religieux, RELIGION, General, Actualisation de soiEdition | Availability |
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1
The positive psychology of Buddhism and yoga: paths to a mature happiness, with a special application to handling anger
2010, Routledge
in English
1848728506 9781848728509
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2
The positive psychology of Buddhism and yoga: paths to a mature happiness : with a special application to handling anger
2000, Lawrence Erlbaum Publishers
in English
0805833498 9780805833492
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Book Details
Table of Contents
King Ashoka's question : what is your secret?
Maturity and serenity
The story of Siddhartha
The Hindu context
The core of the Buddha's teachings
The noble truth chapter of dukkha (suffering)
The noble truth of dukkha, Part 2: Caught in the causal matrix
The noble truth of tanha (craving)
The noble truth of nirvana (liberation), Part 1: Conquer the beasts within
The noble truth of nirvana, Part 2: The nature of attachment
The Buddha : the compassionate one
Supermaturity
Anatman reconsidered : you are not your mind
The noble truth of magga (the path)
The noble truth of magga, Part 2: Mental discipline
Buddhist problem solving
Yoga and Buddhism
I discover hatha yoga
Savasana
The yogic state, Part 1: Immersion
The yogic state, Part 2: Transforming judgment
The yogic state, Part 3: Life is where you find it
Yogic theory : the unenlightened mind
The eight angas, Part 1: The practices
The eight angas, Part 2: The experiences
Yogic theory : the enlightened mind
Yogic problem solving
Buddhism, yoga, and Western psychology
Mindfulness and right thoughts
Problem solving as compassionate action
Empathic assertiveness as right speech
Psychological applications of Eastern methods
The nature of anger
Anger : assumptions and levels of expression
A schematic, physiological model
General methods for decreasing anger
Specific methods, Part 1: Right views of others
Specific methods, Part 2: Changing one's own attitudes
Specific methods, Part 3: When anger occurs.
Edition Notes
Includes bibliographical references and index.
Classifications
The Physical Object
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