An edition of The 35-plus diet for women
(1987)
The 35-plus diet for women
the breakthrough metabolism diet developed at Kaiser Permanente for women over 35
1st ed.
by Jean Perry Spodnik
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this book describes exactly what i and many other women in their mid 30's to early 40's are experiencing regarding a seemingly uncontrollable increase in weight and size, no matter what we do concerning diet and exercise.
jean perry spodnik explains what is happening to the over 35's body internally and externally, and gives hope on how we can overcome your issues of weight gain and water retention using her changes in diet, and maintain it.
(i have not tried it yet, but it looks positive).
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Previews available in: English
Subjects
Middle aged women, Middle-aged women, Nutrition, Recipes, Reducing diets, Reducing Diet, Cookery, Women, Cooking, Diet| Edition | Availability |
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The 35-plus diet for women: the breakthrough metabolism diet developed at Kaiser Permanente for women over 35
1988, Souvenir Press
in English
0285628321 9780285628328
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3
The 35-plus diet for women: the breakthrough metabolism diet developed at Kaiser Permanente for women over 35
1987, Harper & Row
in English
- 1st ed.
0060157186 9780060157180
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aaaa
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WorldCat
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Book Details
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Includes index.
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| February 28, 2022 | Edited by ImportBot | import existing book |
| March 18, 2020 | Edited by ImportBot | import existing book |
| March 2, 2020 | Edited by MARC Bot | remove fake subjects |
| December 13, 2019 | Edited by MARC Bot | import existing book |
| December 10, 2009 | Created by WorkBot | add works page |