Pritikin Program for Diet and Exercise

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  • 5.0 (1 rating) ·
  • 22 Want to read
  • 3 Currently reading
  • 1 Have read

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Last edited by ImportBot
December 17, 2022 | History

Pritikin Program for Diet and Exercise

  • 5.0 (1 rating) ·
  • 22 Want to read
  • 3 Currently reading
  • 1 Have read

Probably one of the best eating plans ever devised! Fruits and vegetables are the staples of this plan. Great for what ails you. Good examples of meals and an exercise plan you can actually follow no matter who you are- centered on walking. I would encourage everyone to give this book a look-see. Although written years ago- very up to date with current thinking

Publish Date
Publisher
Bantam
Language
English
Pages
433

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Previews available in: English

Edition Availability
Cover of: Pritikin Program for Diet and Exercise
Pritikin Program for Diet and Exercise
July 1, 1984, Bantam
Mass Market Paperback in English
Cover of: Pritikin Program for Diet and Exercise
Pritikin Program for Diet and Exercise
February 1982, Putnam Pub Group (T)
in English
Cover of: The Pritikin program for diet & exercise
The Pritikin program for diet & exercise
1980, Bantam Books
in English
Cover of: The Pritikin program for diet& exercise
The Pritikin program for diet& exercise
1980, Bantam
in English
Cover of: The Pritikin program for diet & exercise
The Pritikin program for diet & exercise
1979, Grosset & Dunlap
in English

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Book Details


The Physical Object

Format
Mass Market Paperback
Number of pages
433
Dimensions
7 x 4.2 x 1 inches
Weight
8 ounces

ID Numbers

Open Library
OL7823841M
Internet Archive
pritikinprogramf00nath
ISBN 10
055327192X
ISBN 13
9780553271928
Library Thing
30473
Goodreads
2051710

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History

Download catalog record: RDF / JSON
December 17, 2022 Edited by ImportBot import existing book
November 17, 2022 Edited by ImportBot import existing book
March 8, 2021 Edited by Lisa Added new cover
March 8, 2021 Edited by Lisa Merge works
December 10, 2009 Created by WorkBot add works page