The Pritikin program for diet & exercise

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  • 5.0 (1 rating) ·
  • 22 Want to read
  • 3 Currently reading
  • 1 Have read

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Last edited by ImportBot
December 17, 2022 | History

The Pritikin program for diet & exercise

  • 5.0 (1 rating) ·
  • 22 Want to read
  • 3 Currently reading
  • 1 Have read

Probably one of the best eating plans ever devised! Fruits and vegetables are the staples of this plan. Great for what ails you. Good examples of meals and an exercise plan you can actually follow no matter who you are- centered on walking. I would encourage everyone to give this book a look-see. Although written years ago- very up to date with current thinking

Publish Date
Publisher
Bantam Books
Language
English
Pages
433

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Previews available in: English

Edition Availability
Cover of: Pritikin Program for Diet and Exercise
Pritikin Program for Diet and Exercise
July 1, 1984, Bantam
Mass Market Paperback in English
Cover of: Pritikin Program for Diet and Exercise
Pritikin Program for Diet and Exercise
February 1982, Putnam Pub Group (T)
in English
Cover of: The Pritikin program for diet& exercise
The Pritikin program for diet& exercise
1980, Bantam
in English
Cover of: The Pritikin program for diet & exercise
The Pritikin program for diet & exercise
1980, Bantam Books
in English
Cover of: The Pritikin program for diet & exercise
The Pritikin program for diet & exercise
1979, Grosset & Dunlap
in English

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Book Details


Edition Notes

Includes bibliographical references and indexes.

Published in
New York
Genre
Recipes.

The Physical Object

Pagination
xxv, 433 p. ;
Number of pages
433

ID Numbers

Open Library
OL18198837M
Internet Archive
pritikinprogramforex00prit
ISBN 10
0553130269
Library Thing
30473
Goodreads
6858745

Source records

Internet Archive item record

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History

Download catalog record: RDF / JSON
December 17, 2022 Edited by ImportBot import existing book
November 17, 2022 Edited by ImportBot import existing book
March 8, 2021 Edited by Lisa Added new cover
March 8, 2021 Edited by Lisa Merge works
December 10, 2009 Created by WorkBot add works page