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Contrary to popular belief, injury is not just an occupational hazard. This book says that most injuries are caused by errors in training or technique, which can be avoided or corrected if you know how.
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Previews available in: English
Subjects
Running, Human mechanicsShowing 3 featured editions. View all 3 editions?
Edition | Availability |
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1
Running Well: Run Smarter, Run Faster, Avoid Injury and Enjoy It More
2018, Cathie Limited, Kyle
in English
0857834207 9780857834201
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2 |
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3
Running well: run smarter, run faster, avoid injury - and enjoy it more!
2008, Kyle Cathie
in English
1856267253 9781856267250
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Book Details
Edition Notes
Includes index.
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The Physical Object
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Work Description
Providing the keys to maximizing performance while avoiding injuries, "Running Well" allows runners at all levels to easily assess and improve technique. Anatomical art supplements the thorough coverage of causes and symptoms of dozens of running injuries.
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Feedback?October 11, 2020 | Edited by ImportBot | import existing book |
July 16, 2019 | Edited by MARC Bot | import existing book |
December 19, 2017 | Edited by ImportBot | import new book |
December 4, 2010 | Edited by Open Library Bot | Added subjects from MARC records. |
December 10, 2009 | Created by WorkBot | add works page |