An edition of Matt Roberts fat loss plan
(2002)
Matt Roberts fat loss plan
1st American ed.
by Roberts, Matt
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Previews available in: English
Subjects
Weight loss, Reducing diets, Health, Reducing exercises, Exercise| Edition | Availability |
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Book Details
Table of Contents
About the plan
Respect your body
The fat loss workouts your questions answered
Get fit, lose fat
What's your fitness level?
Fat-burning cardio
Muscle-toning resistance
Resistance startup
Cooling-down stretches
The stretch moves - A healthy fat loss diet
Foods to eat more, foods to eat less
Your lifestyle, my diet.
Edition Notes
A formula of exercise and healthy eating, under the guidance of the personal trainer to the stars ; includes weekly plans and recipes.
Includes index.
Includes index.
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| February 13, 2020 | Edited by MARC Bot | remove fake subjects |
| July 22, 2017 | Edited by Mek | adding subject: In library |
| January 21, 2011 | Edited by ImportBot | add subjects from new record |
| December 5, 2010 | Edited by Open Library Bot | Added subjects from MARC records. |
| December 14, 2009 | Created by WorkBot | add works page |